Ayurveda Natural Therapy Treatments In Bangalore by Inchara Ayur Care

Natural Therapy

To commence your journey within our Natural Therapy , each treatment begins with an offering of a cool, caffeine-free, fruit infused beverage which is followed with a relaxing foot wash ritual to symbolically cleanse stress away. Manipulation of trigger points on the head and neck is administered to effectively relieve tension and ease you into relaxation and healing.

Rejuvenating Swedish ritual:

Boost your energy levels and re-energize your body with the classic Swedish massage that uses rejuvenating seasonal blend of oils to provide a firm and deeply relaxing and healing experience. Also relieves muscle soreness and stimulating overall blood circulation.

Relaxing Aroma ritual

Indulge in this authentic massage style that has been influenced by tradition. An uplifting combination of aroma oils selected from carefully preserved global bio-reserves, which works on the senses as much as it works on the skin and nerve endings.

Hot Lava Stone ritual

Inspired by the energy healers of the original American tribes, this unique spiritual ritual starts with a deeply relaxing massage, this will leave you rejuvenated, relaxed and feeling light.

Oriental Foot Reflexology

Perfected by the Oriental medicine, enjoy this relaxing and pampering treatment for tired feet where application of pressure point massage stimulate the reflex points on your feet that correspond to the various internal organs. Effective even to this day to relieve muscle fatigue after a long journey or a tiring day spent on your feet.

Back Massage

Back massage is to deliver the utmost relaxation to the back part of the body by using thumb, palm, fingers, forearm and stretching technique, followed by a warm compress.

Head and Shoulder Massage

It is a stimulating massage of upper back, face, neck and head. It's coming from the ancient tradition of oil application for stress relieving and better maintenance of hair follicle.

Face Massage

Face Massage (Facial rejuvenation) is a natural facelift through massage. It is designed to be a gentle non-invasive approach to looking younger. It works primarily by freeing constrictions both within the facial muscles and in the connective tissue.

Body Scrubs

It removes the surface layer of dead cells that make the skin look dull or rough. The polish exposes the fresh, healthy skin. It also helps energize and stimulate circulation.


Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these reflex points correspond to different body organs and systems, and that pressing them has a beneficial effect on the person's health.

Sports Massage:

The particulars of the sports massage technique are specific to the athlete's sport of choice. This massage is focused on areas of the body that are overused and stressed from repetitive and often aggressive movements.


Acupressure is an ancient healing art developed in Asia over 5,000 years ago, using the fingers to press key points('energy centers' , also called 'acupoints' found on energy pathways called meridians) on the surface of the skin to stimulate the body's natural self-curative abilities.

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