Therapeutic Yoga Classes & Center in Bangalore – Inchara Ayur Spa

Yoga Therapy

The applications of Yoga Therapy range anywhere from maintaining health, to recovering from illness – in some cases, even those considered incurable. Yoga therapy is typically conducted one-on-one or in small groups.

Therapeutic benefits of yoga:

While yoga by itself can alleviate a number of problems, it is particularly effective as a complement to other forms of health care, both alternative and conventional. Studies suggest that, yoga therapy can lessen the side effects of chemotherapy and radiation treatments for people with cancer and also facilitate faster recovery after bypass surgery. In clinical trials, many patients with asthma, type II diabetes, or high blood pressure who began a regular practice of yoga were able to either lower their drug dosage, or eliminate some pills entirely. Less medication means fewer side effects and sometimes, very substantial cost savings.
As no two people are alike, list of therapeutic practices are designed based on each individual’s physical, mental constitution and their health conditions.

Yoga therapies for

  • Obesity (Weight loss program)
  • Diabetes & Hyper tension
  • Respiratory allergy and Asthma
  • Thyroid (hyper or hypo)
  • PCOS and other women related disorders
  • Anxiety and Depression
  • Back pain & Arthritis
  • Insomnia and Sleep disorders
  • Pregnancy and Post pregnancy
  • Memory and Concentration
  • Cancer rehabilitation
  • Stroke Rehabilitation
  • Eye Care


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